Episodes

Discover fascinating conversations with some of the brightest and most forward thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.

James McIlroy James McIlroy

Episode 031 - Dr Petra Louis

The following is a conversation with Dr. Petra Lewis, Senior Research Fellow at the Rowett Institute for Nutrition and Health at the University of Aberdeen.

Read More
James McIlroy James McIlroy

Episode 030 - Erin Kenney

The following is a conversation with Erin Kenney, the CEO of Nutrition Rewired. Erin is a registered dietitian with a Master's in nutritional science.

Read More
James McIlroy James McIlroy

Episode 029 - Mollie Hughes

The following is a conversation with Mollie Hughes, a British alpinist, world record holder, company director, and entrepreneur.

Read More
James McIlroy James McIlroy

Episode 028 - Dr Alan Walker

The following is a conversation with Dr. Alan Walker, a senior lecturer at the Rowett Institute for Nutrition and Health at the University of Aberdeen.

Read More
James McIlroy James McIlroy

Episode 019 - Dr Megan Eldred

In episode 19 we chat with Dr Megan Eldred, Senior Policy Advisor and Dementia Mission Lead at the Office for Life Sciences.

Read More
James McIlroy James McIlroy

Episode 018 - Dr Laura Craven

Dr Craven joins James to discuss her journey from completing her PhD in Canada and the impact the NEMJ’s paper on C-Dif had on her career.

Read More
James McIlroy James McIlroy

Ep.17 – Prof. Harry Flint

In episode 17 Prof Harry Flint joins James to chat about his career as he nears retirement, and the ground-breaking research into the complex universe of the gut microbiome.

Read More
James McIlroy James McIlroy

Ep.16 – Prof. Simon Carding

In episode 16 we talk to Professor Simon Carding, an expert in gut the microbiome and the interactions between the gut and the immune system

Read More
James McIlroy James McIlroy

Ep.14 – Dr Lydia Mapstone

In episode 14 we talk to Dr Lydia Marstone, an expert in breast milk microbiology, and live biotherapeutic products

Read More
James McIlroy James McIlroy

Ep.13 – Sean Lazzerini

In episode 13 of Inside Matters we talk to professional boxer Sean Lazzerini about diet, health, training and becoming a world champion

Read More